NEXTGEN YOUNG MINDS · Growing Minds · Ages 8–10
Understanding Myself, Growing Strong
Programs for Children & Teens
Understand Yourself. Grow with Confidence.
Help your child understand themselves, recognise their strengths, learn from mistakes and build confidence from within.
6 weeks · Individual 1:1 online · 6 weekly sessions · 40–45 minutes
Helpful information for parents
Frequently Asked Questions
What if my child is shy or hesitant to talk during Zoom sessions?
That's completely okay. Every child has a different comfort level. Sessions are designed to help children feel at ease through age-appropriate activities, stories, games, and guided reflection. There is no pressure to speak or share before they feel ready. We build participation gradually and at their own pace.
Are the sessions individual or group sessions?
All sessions are conducted individually, one-on-one with your child over Zoom. This allows the sessions to be tailored to your child's age, personality, interests, and learning needs.
How are parents involved in the program?
Parents are important partners in their child's growth. The level of involvement depends on the child's age and program. For younger children, parent participation is more active. For older children and teens, the focus is on developing independence while keeping parents informed and involved through appropriate guidance and communication.
What happens during a typical session?
Each session is interactive and age-appropriate. Depending on the topic, your child may participate in activities, stories, discussions, simple exercises, creative tasks, or guided reflection. Children get opportunities to understand themselves, explore ideas, practise useful skills, and connect what they learn to everyday situations.
Does my child need any prior experience or preparation?
No prior experience is needed. Each program is designed for its specific age group, and children can participate at their own level. A quiet, comfortable space and a stable internet connection are all they need for their online sessions.
What if we need to reschedule a session?
If you need to reschedule, please contact us as early as possible. Rescheduling will depend on availability and the program's scheduling policy. We will do our best to find a suitable alternative.
Will I know what my child is learning during the sessions?
Yes. Parents receive appropriate guidance about the program's learning goals, activities, and ways to support their child's growth at home. For older children and teens, we also respect their growing need for independence and age-appropriate privacy.
Is this program a form of therapy or counselling?
No. These are educational, skill-building coaching programs designed to help children and teens develop self-awareness, confidence, resilience, and practical everyday skills. They are not a substitute for therapy, counselling, or mental health treatment.
Skills your child can practise
What will your child explore?
- Thoughts, feelings and actions: how thoughts influence feelings and feelings can influence behaviour.
- Personal strengths: identifying strengths, interests and areas for growth.
- Learning from mistakes: seeing mistakes as part of learning.
- Frustration and challenges: ways to approach difficult tasks and everyday setbacks.
- Confidence without comparison: recognising personal progress.
- Self-reflection and empathy: learning from choices and considering others' perspectives.
Guided practice for growing minds
How does the program work?
Guided conversations, real-life examples, reflection activities and practical exercises help children explore how they think, feel and respond. They recognise strengths, reflect on everyday experiences and practise new ways of approaching challenges.
Ages 8–10 · Six weeks · $129
Help your child grow stronger from within
Support self-awareness, confidence and emotional growth with a personalised learning journey.
Enroll Now — $129The enrollment form opens in a new tab.
This educational, skill-building program is not a substitute for therapy or mental health treatment.