
Ages 5–7 · Little Explorers
Big Feelings, Little Steps
Understanding feelings and learning to respond with simple, age-appropriate activities and guided practice.
- 4 weeks
- Individual online sessions
- $79
Category 2 · Ages 5–17
Understand Yourself. Grow with Confidence.
Growing up involves more than academic learning. Children and teens also need opportunities to understand themselves, navigate emotions, build healthy relationships and develop the confidence to make thoughtful choices. Our individual programs support self-awareness, emotional understanding, strengths and practical skills for everyday life.
Through personalized conversations, age-appropriate activities, guided reflection and everyday practice, children explore how they think, feel and respond. Parents are an important part of the journey, with practical guidance to bring learning into family life.

Ages 5–7 · Little Explorers
Understanding feelings and learning to respond with simple, age-appropriate activities and guided practice.

Ages 8–10 · Growing Minds
Self-awareness, confidence and emotional growth, with skills for learning from mistakes and handling challenges.

Ages 11–13 · Discovering Me
Identity, self-trust and belonging for preteens navigating friendships, comparison and peer pressure.

Ages 14–17 · Becoming Me
Self-trust, resilience and independent thinking for teens navigating new responsibilities and pressures.
These educational, skill-building programs are not a substitute for therapy or mental health treatment.